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By: Kathy Bartnick

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Tuesday, 25-Feb-2014 05:53 Email | Share | Bookmark
What Men Can Get Out Of The Workouts Women Love

And while more and more women are becoming less intimidated by weight lifting, we http://www.abnewswire.com/pressreleases/max-workouts-review-offers-free-shin-ohtake-pdf-ebook_8211.html still see a heck of a lot more dudes flexing around the squat rack than claiming space in step aerobics class. But those men might be missing out. As the saying goes, variety's the spice of life -- and so, too, in exercise. Not only will you grow bored of doing the same ol' thing every time you hit the gym, your body will likely stop showing you the results you desire. So, dudes, mix things up -- big time -- by trying your hand (or foot, as it may be) at one of these workouts typically geared toward women. There are benefits for even the biggest bros. The Workout: Barre Why Women Love It: Mixing ballet-inspired moves with yoga, core strengthening and light weight lifting promises sculpting and weight loss in a fun group environment. <br>News source: http://www.huffingtonpost.com/2014/02/19/men-try-workouts-for-women_n_4784393.html

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