Kathy's Blog
My super tagline...
By: Kathy Bartnick

[Recommend this Fotopage] | [Share this Fotopage]
View complete fotopage

Friday, 9-Aug-2013 14:41 Email | Share | Bookmark
Butt Trainer app review: more than 100 different exercises and w

Remember though: 1. Breathe! This may seem obvious, but when youare in the middle of an exercise you may actually forget. 2. <br>Source: http://www.lawndalenews.com/2013/08/workouts-made-easy/

Salvy headache free, aims for light workouts

I cant personally imagine dedicating a whole workout to sculpting my butt, although maybe I should! Nevertheless, there are tons of great exercises included in this app such as squat and deadlift variations and other full body movements that will give your butt that much-needed boost while also working other muscle groups effectively. Gluteus Appsimus! Im actually very impressed with the Azumio Inc. fitness apps, and I think its great to see a selection of body part-specific exercise collections which are ideal for those of us who are looking to work on the weaker points of our bodies. <br>Source: http://www.apppicker.com/reviews/8697/Butt-Trainer-app-review-more-than-100-different-exercises-and-workouts-to-get-you-a-butt-to-die-for

"Classes are designed for people at mixed levels of fitness and ability." On a recent Monday morning I sampled a basic barre class at Tini's studio. I work out regularly and studied dance, ballet mostly, for years. But five minutes in, my arms were screaming with puny 1-pound weights in my hands. After eight minutes, I was reaching for my towel, thinking I should have brought a bigger one. As we moved from arms to shoulders to legs, each exercise was a challenge. <br>Source: http://www.tampabay.com/news/health/barre-fitness-workouts-provide-all-over-strengthening-toning/2135477

Wildcats' Miller thankful for year-round workouts

The Wildcats wrapped up their summer workouts this week and will now scatter until fall classes begin on Aug. 26. Of course, one physical challenge never really goes away: That is getting freshmen used to conditioning and weight room work. Miller said even the highly regarded, and solidly built, Aaron Gordon has found the weight-room regimen is new to him while putting weight of any type on 6-foot-5 freshman Elliott Pitts has been a necessity. Pitts arrived in Tucson at about 170 pounds in June but Miller said hes already up to about 180. <br>Source: http://azstarnet.com/sports/blogs/pascoe/wildcats-miller-thankful-for-year-round-workouts/article_d12be182-ffb0-11e2-bd11-001a4bcf887a.html

Barre fitness workouts provide all-over strengthening, toning

Perez was placed on the seven-day disabled list with a low-grade concussion after being hit in the mask during Saturday night's 12-inning, 4-3 win against the Mets. "He feels better," manager Ned Yost said. "He'll come in today and take it easy. If he feels good again tomorrow we'll start light workouts, and hopefully if that's the case we're probably looking at seven days which is great news." Outfielder David Lough, who left Sunday's game at New York with tightness in his right quadriceps, is expected to return to the lineup http://www.maxworkoutsexposed.com/how-to-lose-weight-without-exercising/ on Wednesday. <br>Source: >http://mlb.mlb.com/news/article.jsp?ymd=20130806&content_id=56067116&notebook_id=56069456&c_id=kc_id=56067116&notebook_id=56069456&c_id=kc]content

View complete fotopage

© Pidgin Technologies Ltd. 2016